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Grief is a natural response to losing someone you care about. There is no right or wrong way to grieve but here are some inter-net links and organisations that may help.

How to deal with Intense Emotions-A Therapist's Approach to Grief and Sadness

Most people don't know how to deal with intense emotions like grief, sadness, etc. I don't claim to have all the answers, but I have found some strategies th...

We don't "move on" from grief. We move forward with it | Nora McInerny

In a talk that's by turns heartbreaking and hilarious, writer and podcaster Nora McInerny shares her hard-earned wisdom about life and death. Her candid appr...

How do you help a grieving friend?

(sharing this video? using it in a training! Great! Tag or email us and let us know, and be sure to give proper attribution.) It's so hard to know what to do...

The Five Stages of Grief and Loss

You may have heard that there are five stages of grief. This is one approach to thinking about grief that many people have found helpful. Originally develope...

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